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Research confirms that drinking gives the same benefits as yoga does...
Savasana
Position of total relaxation.
Position of total relaxation.
Balasana
Position that brings the sensation of peace and calm.
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midriff area and the spinal column.
Position stimulates the midriff area and the spinal column.
Halasana
Excellent for back pain and insomnia.
Excellent for back pain and insomnia.
Dolphin
Excellent for the shoulder area, thorax, legs, and arms.
Excellent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.
Great exercise to stimulate the lumbar area, legs, and arms.
Malasana
This position, for ankles and back muscles.
This position, for ankles and back muscles.
Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.
Tones the body, and builds flexibility and helps get rid of 'stress'.
So in the interest of healthy relaxation, let's start drinking!!!
Source: Yahoo mail (Gina Tan)
13 comments:
I think I will pass on the drinkng part,Been there did that,don't want to be there again.
hi mike... the yoga part is good though. it's so nice to hear from you again. missed you!
That is sooo funny Bing, Can I use that sometime on my blog?? I just love it I will post a link to you as well, Have a great weekend!!
Love ya,
Janet :)
LOL I posted this on my blog a while back. Hysterical. Have a great Friday :)
Bwahahahahaha. And the drinking is much easier to do than the Yoga too. You crack me up Bing.
Have a terrific day. Big hug. :)
janet, sure you can post it anytime... i also stole it from an email sent to me. nice to see you here again. muahhh!!!
thom, i knew i've seen it somewhere!!! but it was too funny that i had to re-post it. got it from an email this time. thanks. =)
sandee, that's right! easier and more fun to do!!! happy weekend, girl!
Thanks bing for welcoming me back, I am trying to get caught back up with my favorite blogs, and yours are on the top of my list :) If you have time today can you email me this to me on facebook or you can email me at cjsp4janet@aol.com. I love the picture of you and your boyfriend, I need to read up on that LOL! I looks like you have true happiness again.
Love ya,
Janet :0
i will do that janet... in yahoo mail.
btw, you can find sunshine's pics in my fb albums. =)
I always take health advice seriously. I am popping a beer now.
:)
nessa, now that you mentioned it, i think i will have another one here. ;)
Sweet blog, I had not come across sheeponarampage.blogspot.com earlier during my searches!
Keep up the wonderful work!
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